HATTS OFF

Trends-Tasty Heat

Whether your tastebuds prefer hot 🔥, hot squared 🥵or a dash of heat 🥄. Pepper infused items i.e. drinks , condiments have increased. This sparked today's episode #trinidadscorpion #foodie #cheff

1st Round Wrap Up- TIPS &CHIPS

8 Episodes in and we’re about to do it again!

H-Healing

Plant de land!Encourage food security and accountability. #fyp #food motivation #balance #farmtotable

S-Support

Sowing seeds through Supprt

Training Tuesday👀

Feel Good February (Part 2)

We’re covering the I- international in our CHIPS segment

Feel Good February (Part 1)

Addressing Issues in order to feel good!

What’s trending ?

Win some , lose some BUT let’s talk about Trends!

Pampering via Food Prep

Caring for yourself is important, which includes self care through what we eat and how we feed those we love and care for.

TEAMWORK makes the Dream work

Joined by a myriad of fitness enthusiasts at MIXX Fest 2024